We back up our products with proven results! When we say it works — it really does!
The Cluffy Wedge
Unbelievable balance, agility, and speed.
Cluffy Heel Pad
Reliable stability, comfort, and pain relief.
Cluffy Arch
Incredible strength and injury prevention.
Hear from the Cheerleaders
Cluffy Ultimate Soles
$99.99
Cluffy Ultimate Soles shoe insoles use cutting-edge technology to dramatically increase your balance, relieve foot pain, increase strength, and prevent injuries. Developed by Dr. Jim Clough, a foot and ankle surgeon with over 40 years of experience. High-quality and made in Montana, in the good ol' USA. Allows everyday heroes to do their life adventures without foot pain or poor balance, in all stages of their life. Cluffy insoles are the best thing for the foot, and will promote a normal and youthful walk at any age.
90-Day Money Back Guarantee
That’s how confident we are that you’re going to love them! If you are not satisfied, return within 90 days for a full refund of your purchase price (minus shipping).
Free Shipping in the US Lower 48
Free USPS Standard Shipping — 5–8 business days (Lower 48 States)
What CheerleadersAre Saying
David M.University of Montana Cheer Team
★★★★★
As a member of the University of Montana Cheer Team, balance is everything for stunts. The Cluffy insoles gave me noticeably better stability and control. I feel more grounded and confident during our routines.
Ellie C.University of Montana Cheer Team
★★★★★
These insoles are so comfortable and make it so much easier to balance. I noticed the difference right away during practice. They feel great in my cheer shoes.
Leena W.University of Montana Dance Team
★★★★★
It feels like I'm walking on air! The Cluffy insoles are incredibly comfortable and have made a real difference in my dance performance. My balance and stability are so much better.
Lola C.University of Montana Cheer Team
★★★★★
As a flyer, balance is critical. With the Cluffy insoles I feel so much more balanced and secure up in the air. These insoles have been a game-changer for my stunts.
Sam C.University of Montana Cheer Team
★★★★★
I feel so much more balanced and steady since using the Cluffy insoles. They've made a huge difference in my confidence during stunts and tumbling.
Kathleen D.University of Montana Cheer Team
★★★★★
It's like walking on a cloud! The Cluffy insoles are amazingly comfortable and have improved my balance during cheer practice. I can't imagine going back to regular insoles.
Frequently Asked Questions
What size insole do I buy for my cheer shoes?
Refer to our sizing guide if you know your shoe size. If you are unsure of your shoe size use the measuring guide to select the correct Cluffy insole size. Please refer to our sizing guide for detailed measurements.
How do I install the Cluffy Insoles into my cheer shoes?
Remove the existing foam liner from your cheer shoes and replace it with the Cluffy insole. View our installation video for a step-by-step guide.
Is there a break in period with the insoles?
No, the insoles can be worn all day on day one. Your body may feel different initially as you wear these. Your foot will start to move normally, and your balance will improve. Sometimes you may experience some temporary aches because you are using your muscles and tendons in a new way.
How often should I wear the insoles?
We recommend you wear these in your regular shoes as well as your cheer shoes. The Cluffy insoles will promote normal foot movement and improve your comfort, balance, strength and agility with athletic or everyday activities.
Can I move the insoles from shoe to shoe?
We recommend you keep the insoles in your cheer shoes and get additional pairs for your everyday or athletic shoes.
Can the Cluffy insoles get wet?
Yes, the Cluffy insole is made of a dense and durable closed cell foam that will not absorb water when immersed. The top cover fabric will dry quickly once set out to air dry. With repeated water immersion, the top cover may tend to separate from the foam, requiring more frequent replacement.
How do I clean the insoles?
The insoles can be washed in the regular wash cycle. Let them air dry, do not put them in the dryer. The foam will not absorb any water and the top cover will dry quickly.
What do I do if the insoles start to smell?
Make sure they air-dry between use. Spray the insoles with Lysol Disinfectant spray if the problem persists. Air dry thoroughly.
Do you have a product guarantee?
Yes! Our insoles have a 100% satisfaction money-back guarantee. If you are not satisfied, return the insoles within 90 days and we will provide a refund of your purchase price.
Size Guide
US Men Shoe Size
Cluffy Insole Size for Training & Everyday Shoes
Cluffy Insole Size for Cleats, Wrestling, and Tight Fitting Athletic Shoes
Y 4.0
W 5.0
–
Y 4.5
W 5.5
W 5.0
Y 5.0
W 6.0
W 5.5
Y 5.5
W 6.5
W 6.0
Y 6.0
M 6.0
W 6.5
Y 6.5
6.5
6.0
7.0
7.0
7.0
7.5
7.5
7.0
8.0
8.0
7.5
8.5
8.5
8.0
9.0
9.0
8.5
9.5
9.5
9.0
10.0
10.0
9.5
10.5
10.5
10.0
11.0
11.0
10.5
11.5
11.5
11.0
12.0
12.0
11.5
12.5
12.5
12.0
13.0
13.0
12.5
13.5
13.5
13.0
14.0
–
13.5
US Women Shoe Size
Cluffy Insole Size for Training & Everyday Shoes
Cluffy Insole Size for Cleats, Wrestling, and Tight Fitting Athletic Shoes