Plantar Fasciitis and other causes of Heel Pain
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Plantar Fasciitis and other causes of Heel Pain

The most common cause of heel pain is plantar fasciitis, however there are other foot injuries that also cause heel pain. Until you consider these possibilities, the problem may persist, and be resistant to the normal approaches. The stresses of running increase your chances of heel pain from other causes to occur. Plantar Fasciitis or…

Ten Ways to Minimize Foot Pain After Walking, Jumping, or Running
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Ten Ways to Minimize Foot Pain After Walking, Jumping, or Running

Foot pain is a sure sign that something is wrong with your foot. Your feet should not hurt. Foot pain is like the “check engine” light coming on the car’s dashboard. If your feet are painful, then this is your body telling you that something is not right; this is a good time to pay…