Pain in the foot can come from different sources, tendons, ligaments, muscles, nerves, and bones, as well as joints. In this blog, we will be talking about joint pain. Use this blog as a guideline, but a qualified healthcare provider may be needed to help you make a diagnosis. This information is not intended to…
The arch in your foot is important for you to walk properly. Human beings are the only primates that have an arch on the foot. The foot has 26 bones and is a very unique structure. It must do two basic things well, to make your body work normally. When you first come down on…
Foot injuries are common among runners and injuries never seem to occur at a convenient time. They can be expensive and take you out of the event that you have been training for. Avoiding an injury is your best strategy.
Start with an insole and a good shoe! A shoe is the base for the insole and shoe selection to get a good foundation is important. Selecting an insole becomes very important if any of the following conditions are present to support good foot health. Even if you do not have any of the conditions…
Foot pain is a sure sign that something is wrong with your foot. Your feet should not hurt. Foot pain is like the “check engine” light coming on the car’s dashboard. If your feet are painful, then this is your body telling you that something is not right; this is a good time to pay…
Heel pain is one of the most common foot pains at this time. There are approximately 73 million adults in the US reported who have experienced heel pain. Every year about two million people visit a physician for the treatment of heel pain. It is the most common foot condition treated by healthcare providers. Common…
Ball of foot pain is a very common problem that occurs right behind the toes. It can involve throbbing pain, or occasionally numbness and …
You only have two feet that need to last you a lifetime, so take good care of them. Shoe choice plays a big part in how our feet feel. One question I commonly am asked is, “Why do high-heeled shoes hurt my feet?” I realize that in some situations wearing high-heeled shoes are necessary and…
Plantar fasciitis is the most common cause of heel pain. There are an estimated 78 million people in the United States that have experienced …
Ball of foot pain is a very common problem that occurs right behind the toes. It can involve throbbing pain, or occasionally numbness and …
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